What kinds of food are good for your digestive system?I have been having some digestive problems, and my doctor said to eat more "flow friendly" foods, if that makes sense. I am not sure what kinds of fruits, vegetables, dinner recipes that might be good. Any ideas would be greatly apreciated as I am about to go grocery shopping, thanks! =)
Posted by susuze2000
most fruits or veggie are good for this but need to be eaten in their raw form...green lettuce and spinach are good....
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