Will adding a fiber powder (like Benefiber or Glucomannan) to white rice slow down digestion?

by . SantiMB .

Will adding a fiber powder (like Benefiber or Glucomannan) to white rice slow down digestion?I eat brown rice but I wanted to know if adding fiber--which coagulates in the gut and slows down digestion--to white rice will slow down its digestion?

Posted by ~Tanya~
Yes, adding a fiber powder would slow down digestion, but not much.

Add your own answer in the comments! Facts and information on the human digestive system including how it works and related digestion health problems.

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