What does eating Activia Yogurt regulate our digestive system?What is the difference between regular yogurt and Activia Yogurt? Also, how does yogurt regulate our digestive system? Yogurt is just milk, how does it help our body more than milk?
Also, is Activa pasteurized or unpasteurized?
Posted by bradhurt2003
yogurt has bacteria in it that milk doesn't have. these bacteria help improve digestion. Activia has more of these bacteria than other yogurts, which makes it better for digestion.
Posted by Average_secular_guy
the active cultures, read the label...
Posted by Andrew O.
It contains bacterial cultures that are beneficial.
Orignal From: What does eating Activia Yogurt regulate our digestive system?
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