Is there a gentle laxative I can buy to aid a quicker digestive transit and drink everyday?
I am interested in the drink form and would like names too. Thanks
Posted by success_marker
There are some, but if you're just looking for something everyday, I'd suggest a high-fiber suppliment. They can come in pill form, as a drink mix, or just from modifying your diet.
Posted by Dizzy Dame
2 tsps of psyllium husk in half a glass of room temperature, first thing in the morning, followed by a tall glass of water
Posted by ruby99
Prune Juice!!!
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