Good Gut Healing: The No-Nonsense Guide to Bowel & Digestive Disorders
- ISBN13: 9780749924485
- Condition: New
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An examination of the many common—but rarely addressed—ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. The manual includes: 20 top tips for a healthy gut; advice on which foods to eat and which to avoid; action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers; information on fiber, allergies and sensitivities, detoxification and stress; and boxes containing hints and tips.
List Price: $ 21.95
Price: $ 12.50
Good Gut Healing: The No-Nonsense Guide to Bowel & Digestive Disorders
Good Gut Healing: The no-nonsense guide to bowel & digestive disorders
Good Gut Healing is the new book from leading health writer, nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, techn
List Price: $ 17.10
Price: $ 17.10
Good Gut Healing: The no-nonsense guide to bowel & digestive disorders
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