Does slow digestion of food make people gain weight. I am so skinny and I digest food to fast. ?I am 6 foot 2 130 pounds, and I cant gain weight. I notice that I digest my food to fast. Can this be a reason why I cant gain weight? Is there a way I can slow down the digestion of my food.
My food digest really fast, I am 22 should I just stay at 125 to 130 because nothing I do cause any weight gain.
Posted by meg420c
It would be called metabolism. And nobody can change their body's metabolism. Most people wouldn't see this as a problem, as most of the world is trying to lose weight. I'm sure your young, your body will eventually change and slow down. Maybe try eating foods that have more substance for ya, things that keep you fuller longer, but slowing down the process of digestion just isn't possible.
Posted by Joey D
Try eating low residue foods. i have the same problem i recently had an operation and lost approx 1 stone in weight (uk weight measurements) and i was suggested low reside food, no milk and to eat plenty of meats. I have a list of low residue foods, mail me if you want the list.
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