Digestion Problem?Well, I only go to the Bathroom once every 3 days, but I try hard to clear out my stomach every morning, If I take medication, then it clears out my stomach, after that nothing happens, I really do not want to be on medication, and probably because of Digestion Problem, my stomach makes noises in school, any good way to get my flow back?
*I am talking about pooping
To the first answer: I eat Apple everyday, and drink milk almost every other day! I also drink around 3-4 Bottles of water! I have been having this problem for a month now!
Posted by mlgable
You need to increase the fiber in your diet. Eat more fresh fruits and veggies and eat prunes or drink prune juice daily. Also try a fiber product like benfiber or citrucel at least once or twice a day.
Posted by ♥Wanna SuRf WaVeS♥ Posted by khandavillimahesh k
take some soluble fibers (Metamucil). exercising helps this a lot also, because when running or jumping, it forces everything down. when I'm irregular, i jump on a small trampoline I've got for exercise about 20 minutes of that every day, should get your regular. I've got IBS (irratle bowel syndrome) so I'm always irregular. God Bless!
<
hey buddy, try this ;
1. take a spoon full of honey with a spoon full of lemon( mix them well. before u take thenm) in the morning before u take ur bed cofee(if u do) or before u eat anything..
2. try this too...have a sweet pan or just leaves after ur night meals( the pan is a good digestive agent).
3. if the above doesnot work ,
visit a physician... remember two things ...infection is present in ur stomach iff a)u cannot have a good motion
b)u are not feeling hungry even after weak diet!
Orignal From: Digestion Problem?
Post a Comment